So when I first decided I needed to change my life, and it was a decision, I knew I just needed to get a few weeks “in the zone”. No matter what diet you follow you get those times when you are in the zone – your eating is on point and you feel great.
If I get a few weeks in the zone I am usually good to go – I’m in for the long haul. Yesterday was definitely an in the zone day and I felt on top of the world.
1 Hard Boiled Egg – 2 Smartpoints
1 Premier Chocolate Protein Shake (for coffee creamer) 2 Smartpoints
1 Overnight Oats – 5 Smartpoints
I was hungry, like really hungry when I woke up so I had a hard boiled egg before I left for work. You see I leave for work at 3:45 am (it’s terrible, I know) so I usually eat breakfast at work. On days like this I have learned that my body needs fuel if I am that hungry, so I eat. I ate my oats once I got to work. Yeah, I know, I eat those a lot but what works works 🙂
I was satisfied all morning long so I didn’t have a snack.
Opa! Chicken Sandwich – 6 Smartpoints
Cherries – 0 Smartpoints
Light Mozzarella String Cheese – 1 Smartpoint
Fettuccine with Meatballs and Red Sauce – 8 Smartpoints
Salad w/2 Tablespoons Bolthouse Farm Dressing – 2 Smartpoints
Skinny Cow No Sugar Added Ice Cream Sandwich – 4 Smartpoints
I probably could have skipped the ice cream, but I don’t like going under 30 points and it put me at 30 on the nose. I am picky about my ice cream and that is about the only “low calorie” alternative I can tolerate. They are actually pretty decent and help satisfy that part of me that LOVES ICE CREAM.