So when I got back from vacation did I severely restrict my calories? Nope. I went right back to my maintenance points and the 2 pounds I gained on vacation are naturally falling off.
Breakfast: 9 Smartpoints
1/2 cup egg beaters, veggies, 2 tsp oil oil, and 3 turkey sausage links, diced. 2 Smartpoints worth of creamer for my coffee.
Snack: 2 Smartpoints
Sea Salt Roasted Broad Beans
Lunch: 5 Smartpoints
Taco salad with 4 ounce 96% lean ground beef, lettuce, tomato, onion, cucumber, and light sour cream mixed with salsa for the “dressing”. Delicious!
Snack: 0 Smartpoints
Dinner: 13 Smartpoints
It’s been cold and this is perfect! I had 1 1/2 servings. My Instant Pot Chicken Pot Pie Soup.
Snack: 7 Smartpoints
Skinny Cow No Sugar Added Ice Cream Sandwich and Individual Bag of Skinny Pop Popcorn.
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