So there are a few items I use a lot to add flavor to different things that are lower in Smartpoints and help make a dish feel more satisfying.
This is a throw back to my Mother. I remember her using this all the time. I’m not that big of a fan, but I use it for things like Mashed Potatoes and it kicks up the butter taste without kicking up the Smartpoints. To just sprinkle it on a baked potato – no way – but to use it in recipes it works great.
1 Teaspoon is free, or you can get a Tablespoon for 1 Smartpoint!