Cauliflower Rice “Risotto”

Leave a comment Standard

First things first: Is this risotto? Absolutely not, but it’s a pretty good substitute! I think the big trick to loving these low carb subs is to take them on in their own right as a new dish. I’m always experimenting with new side dishes, and this one is a winner!

Ingredients:

  • 5 cups frozen cauliflower rice
  • 1 cup mushrooms, sliced
  • 1 small onion, diced
  • 2 tsp garlic paste
  • 1 cup chicken broth
  • 4 ounce cream cheese, softened
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs like parsley for garnish
Continue reading

Oh Oh Oh Ozempic…Yes, We all Know

Leave a comment Standard

When I first heard about Ozempic, it was through that unforgettable “O-O-O-Ozempic” commercial. If you’re anything like me and remember the song “Magic” by Pilot, you’ll understand why that jingle lodged itself in my brain. It aired around the same time I found out I had diabetes, and I remember thinking, “Hmm, that might be something to try in the future.” It’s funny looking back because, at the time, it felt like a niche product with a catchy jingle. Little did I know that Ozempic would soon become a household name. It’s amazing how a couple of years can turn a little-known medication into something that’s practically everywhere.

Fast forward to about a year ago when I actually started taking Ozempic. It was primarily to manage my diabetes, but I soon discovered it had some surprising perks. I didn’t experience the weight loss that many others did; instead, I gained a bit. With my blood sugar under better control, I found I could enjoy foods that were previously off-limits without worrying about sugar spikes. It felt liberating after years of strict dietary restrictions.

Continue reading