Oh I know this happens on this diet, on every diet really. Our bodies are complicated machines. You can do everything right, and by everything right I mean everything right, not well I didn’t count my coffee creamer and only binged once right, and still not show what you think you deserve on the scale.
It doesn’t mean that you won’t be pissed off. I can tell myself it’s only a number and I’m doing this to be healthier and cheer blah freakin’ cheer. I don’t care. I’m pissed.
I’m still on program, still working it like nobody’s business and I’ll probably have a whopper of a loss next week.
But I’m still pissed, and I can deal with that.