A 25 Point Day – On the Nose!

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So I didn’t do a weigh in post this week, but the holiday grand total?

1.8 pound gain.

I will take it considering most folks gain at least 5 during the holidays.

I am curious to see how I will drift back with the new Freestyle program.  I was still losing tiny amounts with the old program, so we’ll see what happens!

Breakfast:  5 Smartpoints



Premier Protein for coffee:  2 Smartpoints

Overnight Oats:  3 Smartpoints

Lunch:  7 Smartpoints



Sandwich Thin:  3 Smartpoints

Ham:  1 Smartpoint

Light Mayo: 1 Smartpoint

2% American Cheese: 0 Smartpoints (only 1 – more is points)

Mom’s Veggie Soup: 3 Smartpoints

Snack an apple and grapes – 0 Smartpoints

Dinner:  11 Smartpoints


Oh yeah Pizza!

So I had two:

Joseph’s Pita: 2 for 2 Smartpoints

1 Cup Sargento’s Reduced Fat Mozzarella Cheese 9 Smartpoints

My own sauce: 0 Smartpoints

Tons of veggies:  0 Smartpoints

Snack: 2 Smartpoints


Enlightened Broad Beans Sriracha (my personal fav): 2 Smartpoints

To keep up with me:

Join my Weight Watchers Tough Love Group on Facebook.

Follow my blog with the link in the left hand side bar (or bottom of the page if on cell).

Follow the My 30 Point Life Blog Updates on Pinterest

Follow and like me on my Facebook Page.

Join my Instant Pot Healthy Recipes group on Facebook.

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