Is Anybody Out There?

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It’s been a while.

The last post I did was back in April.

Wow.

I haven’t had time to develop new recipes, much less make the ones that I have. Since the global pandemic hit I have been working between seventy and eighty hours a week.

If that wasn’t enough to deal with, I was also hit with the one two punch of losing a childhood friend. After you get past the age of twenty-five I think you realize how important these people are. You realize how rare they are and how they feel more like family then just a friend.

I am very fortunate because I still have several friends from my childhood. Sure, we may not see each other every day, but we keep in contact and when we do see each other it’s like no time has passed at all.

Losing even one is hard, incredibly hard. Not only do you lose a family member but you are reminded just how fragile and precious life really is. If you’ve followed my blog you know my initial weight gain was sparked by a series of deaths in my life. My Grandparents, my parents, and my animals all died in a rapid succession that left me clawing my way back up to the surface to be able to breathe.

You all rode along with me on my journey to get back a sense of normalcy and health and were such a big part of it. I was Wonder Woman. I would never fall again because I knew better now. I saw people who gained their weight back and thought rather arogantly, “that will never happen to me.”

I had cracked the code. I understood what I did and why I did it. I knew how much better my life was shedding all those pounds. Not because of my looks, but because how I felt. No more knee pain. No more struggling for breath if I walked up a couple flights of stairs. I could run around with my toddler nephews like I was 18 again.

Now even before the ‘rona hit I have to admit I had gained a bit back. Nothing unmanageable mind you but just a bit. Right before all this happened I was to the point that my cushion I had for weigh in at WW was gone and I might have to start paying this next month.

Then everything shut down.

No accountability.

I’ve never faired well with that. It’s something I need. I had started only weighing in once a month and was proud of myself for being able to do that.

No times a month proved to be very difficult, especially during a time when I didn’t have the time or energy to really be prepared. The key to my success was planning for success. I was great at properly preparing my meals on Sunday and being ready for the week.

It’s hard to prepare on Sunday when you are working 12 hours every Sunday, let me tell you.

I did start to come to my senses in July and decided my old habits had been creeping up on me and needed to be stopped. It started out innocently enough – just pick up something quick on my way home and not account for it because by the time I ate it was time for bed.

I had written down every single thing I ate for three years straight and it only took one death and a lot of work hours to destroy that habit. Amazing how that can happen, isn’t it?

So it was time to buckle down. It was time to pull myself up by my boot straps and get right. I was only about twenty pounds up at this point. Twenty pounds is nothing compared to sixty plus, right?

Then it happened again.

A good friend of mine was murdered this summer. They still haven’t caught the culprit and the police seem to be clueless as to what happened.

You see things like this all the time on the news, and you feel so sorry for those people going through something like that but much like when your parents die you cannot fathom what they are really going through until it happens to you.

I hope every single person reading this never has to go through something like that.

Needless to say death seems to be a trigger for me, and I’m assuming most people, so this has not been good. Not at all.

There was the recognition though. I realized what I was doing. At times I did make good choices because thankfully a lot of those are ingrained in my now.

I made a lot of bad choices too.

So in the middle of working a million hours a week at the day job and two horrific deaths I also was supposed to be turning in book three of my Snow Globe Café series.

It was just too much. Just to add a cherry to the top when WW centers starting opening again it was announced that mine would not be reopening, and the closest one was 10 miles of bumper to bumper traffic away from my old center. My leader who I adore only had one meeting or workshop or whatever the heck they call them now, at a time I couldn’t go.

Whether you are writing a recipe or a book it takes creativity. All these things, sometimes big things, sometimes little things zap it right out of you. Most of my work depends on it, so the funk I was in killed my performance.

There is one thing I know:

The impossible is possible.

So I started small. I knew I needed to at least start maintaining my weight before I slid down that slippery slope of gaining it all back.

Done.

Then I needed to at least try to get my book going. It brings me such joy to write. I love it and I love interacting with my fans. One thing I didn’t want to do was write complete garbage for them or for me, so I started doing research for another character that would be popping up in that book.

Low and behold while researching potters on YouTube I found something else to love. It sparked my creativity, was decently easy to learn, and has helped me climb out of this hole as I did before a couple of years ago.

It’s acrylic pouring, and I absolutely love it. I have begun writing again, and the juices are flowing for hopefully some new recipes for you all. I’ve decided that life is to short and have started insisting on days off at work. My mental health is more important than a corporation.

I’m not going to go into detail about my acrylic stuff but if you’d like to hear me ramble about how it has helped me the first video below goes into that.

The second one is just a short demo on a particular style with pleasant music instead of my ramblings 🙂

Enough about me. I feel like I’m in such a better place now and I can get through these latest challenges.

What about you? How have you been fairing during this global crisis? So many lives have been turned upside down. Are you all okay out there? For my followers that do WW, how has it impacted you? Did your WW Centers stay open?

Lastly, I’d just like to thank you all. Some of you have stuck with me for years, whether cheering me on or commiserating with me. Y’all are really the best. You know that, right?

To keep up with me:

Follow my blog with the link in the left hand side bar (or bottom of the page if on cell).

Follow the My 30 Point Life Blog Updates on Pinterest

Follow and like me on my Facebook Page.

Join my Instant Pot Healthy Recipes group on Facebook.

Need a kick in the pants with your hug?  Join my Weight Watchers Tough Love Group on Facebook.

Subscribe to my YouTube Channel

Like my blog?  My first and second novels have been released!  It’s set in a small, holiday obsessed town, and if you love Hallmark movies you’ll love this book series!

Going_Home_Final_Front SMALLs

The first book in the series is called Going Home. Becca, our heroine,  returns home after a 25 year absence to reclaim a sentimental family heirloom.  She hopes to go in and out unnoticed, especially by the man she’s loved since she was eight years old.

The odds are stacked against Becca, small towns being what they are.  Her 25 year old secret is about to be exposed, and she just might get a second chance at love.

Click here for a look inside!

Follow my Author page for updates and links to my books.

Giving Back – Time Sensitive!

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We are living in crazy scary times.  I felt compelled to do something, even if it was small, to help people under quarantine.

As an essential worker I haven’t been safe in my house, but I know after about two days I would be losing my mind.  So I thought about what I could do to help those of you who are.

The biggest thing I could think of would be to help make the time go by and entertain you.  I’ve decided to make my first novel free.  Honestly it’s been free all week, but I wrote this four days ago and didn’t hit publish!

So I’m so sorry but this is only free until midnight tonight.  If you like to read, give it a whirl!

Click here to get my book for free!

free

Everyone please stay safe!  We will get through this!

My Favorite Healthy Cooking Tips

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Happy New Year!  Many people will wake up today with the will to make changes in their life.  A week from now, many people will have already given up on that idea.  Go to any gym this week and then again in February and you’ll see what I mean.

As most of you know I do WW.  January means a flood people, vibrating with excitement for their new journey.  Those of us legacy WW’s know to get there early if you want a seat at the meeting, or workshop as they are now called.  By February you can jump out of bed at the last minute and have no problem finding a seat.

Why do so many people fail?  How can people with so much enthusiasm, excitement, and hope just quit? We’ve all been there.  We’ve all steeled ourselves with determination, just knowing this year will be the year we reach our goals.

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Joy to the World

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I love holidays.  My parents were about the biggest holiday freaks you could ever meet, so you could say it’s in my DNA.  No matter what else was going on with life they always made holidays special and fun.

Since we are coming off the biggest eating day of the year I had a huge reason to be thankful this year.  Thankful that WW decided to give us our old program back!

Yes!

If you are a regular reader of my blog, I’m sure you’ve caught the hint that I HATED IT when they changed last year.  In the past when WW made a significant change I always fell off the wagon, and ended up quitting.

Thankfully this didn’t happen this time, but it did get me out of the very habits I formed to keep my weight off for 2 + years.  The new program gave to much freedom for someone like me, and I found my portion sizes getting bigger and documenting my food happening less and less.

For me those were the two keys things that kept me in line, and with so many things like eggs and chicken being free I found myself toeing that goal weight line, going over for the first time in over two years.

This blog has many followers, and they aren’t all WW.  WW isn’t going to work for everyone, and it is important to find what works for you. This new program didn’t work for me, and I tried y’all.  I really did.

Then life hit.

It hit hard.

I know you all realize my blog has been sorely neglected.  It wasn’t because I had gained weight.  I documented that here.

My job became more demanding, just as I was releasing my first novel.  I was sent out of town for a week and that turned into three months.  I was working between 70-80 hours a week while trying desperately to meet the deadline for my second novel while keeping my household running from four hours away.

The only thing that kept me from gaining back every one of those sixty-some-odd pounds were the things I learned with the first program.  I’ve had a death grip on the back of the wagon for the last six months, and for the first time I feel like I can pull myself up and back on it.

I’ve made some decisions that should make it easier.  Even though work is still crazy, I’m taking at least one day off each week.  There is a light at the end of the tunnel to this crazy work schedule, but I’m not doing it anymore.

As women we are trained early on to take care of people and be dependable.  Unfortunately many of those lessons don’t include taking care of our self.

I’m teaching myself that lesson right now, and it’s time I put myself and my needs first.

I can’t go back to where I was.

It’s different, starting to lose your grip on your new healthy lifestyle once you’ve achieved your goal.  Before when I’d slip, I didn’t really have the belief that I would ever do it.  Falling back into old habits and gaining the weight usually came with a vengeance, because that’s exactly what I expected to happen all along.

Not anymore.

I know I can do it.  I know I can do hard things.

The biggest thing I know is my weight is not the end all be all story of my life.  So if life gets in the way and I get a little chubby, it’s not the end of the world.  Sure, I will always work on staying near my goal weight – not for the old reasons I used to have like how I look, but because I feel totally amazing health wise at that weight.

I felt better than I did when I was in my twenties, and to tell you the truth I feel like I’m about 90 right now.

No regrets though, right?  There was a lot of good this year.  The first two books in my Snow Globe Café series have been well received, and I’ve sold more than I ever thought I could.  I know a big part of that happened because of you, my dear readers, for spreading the word, and I will forever be thankful.

So I’m back.  And I will succeed.

 

 

 

When the Impossible Becomes Possible

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I don’t think I ever truly believed I could reach a healthy weight until that day back in 2017 when I stepped on the scale and it actually happened.

Sure, I would tell myself that I was going to do it, I always did.  I lost a significant amoutn of weight a couple of times, but I would always regain some of it.  Back in the day I remember being in the bathroom at work and a couple of women walked in.

One of them said, “Have you seen how much weight Kelly has lost?”

The other replied, “Yeah, should we take bets on how fast she gains it back?  She’s like Oprah.”

That was 2002 y’all.  2002 and I still remember it like it was yesterday.

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Hard to Hear

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So something I haven’t shared here is that I have written my first novel.  Much like getting to my goal weight, it was something I didn’t think I’d ever be able to accomplish.  It’s amazing when you do accomplish something you didn’t think you could do:  All of a sudden all those other things you didn’t think you’d be able to do suddenly don’t seem so daunting.

I figured if I could drop that weight and get to an actual healthy weight, I could write a book.

I was right.

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Happy Holidays?

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Ahh the holidays, that wonder time of the year for being with family and friends.

It’s also that time of year filled with parties, drinks and food.  When I put my jeans on this morning I briefly wondered if I should register them as a lethal weapon because if the button popped off it would probably take out a small child.

So how did they get me, the one who has lost all this weight and kept it off for over a year?  It’s not a simple question.  First of all, the holidays can be hard for people like me who have lost a lot of loved ones.  Secondly, I’ve been working non-stop since August, averaging 80 hour work weeks, hence the lack of blog posts and recipes from me.  Lastly, I really love to bake.  Not only that, I love to eat it.  Sugar, glorious sugar will always be my drug of choice.

I’ve been white knuckling the back of the wagon since September.  My crazy work schedule totally threw me for a loop.  Food prep and just plain doing anything but sleep when I’m not at work is hard once you throw in my commute time to my 12 hour work day.

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Got Perspective?

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per·spec·tive:  a particular attitude toward or way of regarding something; a point of view.

Perspective was a very important word while I was losing weight, and I think it is even more important now.

I had a little perspective wake up call this weekend, and thought I’d share it with you all.  It was a lesson I’ll never forget, but sometimes gets pushed to the back of my mind until a reminder brings it to the surface.

We have to go in the way-back machine for this one folks.  It was back in 2002, the first time I joined Weight Watchers.  I was a losing machine, but hungry all the time.  You are only going to get so far that way, and thankfully Weight Watchers and myself have come a long way since 2002.

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