So….Here we go. Now if you didn’t see my post from yesterday until today or tomorrow feel free to jump right in the challenge whenever you want!
Tracked everything? Check
I had my normal breakfast of yogurt, pb2 and blueberries, but this time I did something I haven’t done since the advent of Freestyle. I measured it. Before I always had a cup of yogurt. Once it was “free” I figured I’d just guess, and after measuring again after so long I realized that my portions are WAY out of control.
This inspired me to weigh my chicken for my salad I ate for lunch, and I was eating way more than the 4 ounces I used to eat.
Now I know Freestyle is supposed to free us up a bit, but I have to be honest – if portion control were my thing I never would have had to go to weight watchers in the first place.
So even if things are free, I’m still going to weigh or measure. I was never hungry PF – Pre-Freestyle. I felt awesome, and my weight seemed to plateau out about five pounds under goal.
I had my pizza I make with Joseph’s pita bread for dinner (1 point a pita!) and if you learn anything from this post know this: Cauliflower is freakin’ awesome on Pizza! Try it!
How’d you all do?
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