A 36 Point Day – Yum!

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This was a good food day 🙂  I was satisfied without feeling hungry or stuffed.  Winning!

Breakfast:  6 Smartpoints


PB & J Overnight Oats – Yes, I know you see this constantly, but I LOVE it.  At the beginning of this whole weight loss adventure I would feel deprived because I couldn’t just eat chocolate.  Now I feel deprived if I don’t have my blueberries and Greek Yogurt.  Who’da thunk it?

1 cup non-fat Greek Yogurt
1/4 cup old fashioned oats
2 tablespoons PB Fit
1/2 cup frozen blueberries

Sweetener of choice (I use stevia)

At least 2 hours before eating ( the night before even better) mix yogurt, PB Fit, Oats and sweetener in a container and refrigerate. Add frozen blueberries 10 minutes before you eat. Enjoy!


Snack:  1 Smartpoint

An Apple and a Weight Watcher String Cheese

Lunch:  8 Smartpoints


2 Cups Mom’s Veggie Soup and 11 Ritz Thin and Crisp Sea Salt Crackers.  It was super hot this week, but I eat this soup year round.  It has that comfort thing going on without the high Smartpoints

Snack:  6 Smartpoints


A guilty pleasure.  It’s like a candy bar!  I knew I was working late this day, so I had a higher point snack to make sure I made it to dinner without being famished.  Fail to plan and you plan to fail!

Dinner:  9 Smartpoints


Onion and Green Pepper potato hash with fried egg.  Delicious and easy on a busy day when there is no time to cook!


1 Egg
2 Teaspoons Grapeseed Oil
1 Medium Green Pepper
1/2 Cup Yellow Onion
5 Ounces Diced Potatoes

Snack:  3 Smartpoints


Just because 🙂  I like that I do a program that gives me room to just because.  I do love my popcorn!  Weight Watchers worked with Jiffy and they now have a bag that’s 2 Smartpoints.  Definitely going to have to try that one!

So if you are still in losing mode this could easily be converted to 30 points.  You could just eliminate the Robert bar, or the crackers and popcorn.

Join my Weight Watchers Tough Love Group on Facebook.

To keep up with me:

Follow my blog with the link in the left hand side bar (or bottom of the page if on cell).

Follow the My 30 Point Life Blog Updates on Pinterest

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Join my Instant Pot Healthy Recipes group on Facebook.

One thought on “A 36 Point Day – Yum!

  1. I just want to say thank you for ideas for meals. Sometimes I find it hard to locate recipes or they take too long to prepare. I will eventually invest in the Instant Pot, looks like an easy fix to prepare meals especially coming home from work and really not wanting to do anything.


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