Chicken and Cilantro Dumpling Soup

Leave a comment Standard

This recipe is super fast, super easy, and super delicious!  It is so incredibly filing and just has that comfort food vibe without all those extra calories!

If you follow the WW Smartpoint plan it comes in at a whopping 2 points for 7 dumplings.  Everything else in the recipe is zero Smartpoints!

These are the wontons I use for the recipe, and they can be found at Costco or Trader Joes.  My local grocery store also carries them.

cc wonton

Ingredients:

1 1/2 Pound Chicken Breast
2 Cup Chopped Celery
2 Cup Carrot Sticks
1 Medium White Onion, diced
6 Cups Chicken Broth
1 1/2 Tablespoon  Herbes De Provence Blend
2 Teaspoons Olive Oil
1 Teaspoon Salt
35 Chicken and Cilantro Mini Wontons

Method of Preparation:

Put Instant Pot in Saute mode and add oil.  Add Celery, Carrots, and onions. Season with salt.  Saute for 2-3 minutes, until onions become translucent, stirring occasionally.

Add Chicken Broth and Herbes De Provence Blend (you can find this at any grocery store in the seasoning aisle), stirring to get any stuck bits from the bottom.  Gently place chicken on top of the liquid, close the lid, and set for 11 minutes Manual.

When finished let sit for 10 minutes and then do a quick release and remove chicken.  Shred with two forks and place back in pot.  Turn on saute mode and carefully add wontons one at a time until they are all in the pot.  Gently stir and cool 3-5 minutes until fully heated.

cilantro

Sharing is caring!  Click one of the buttons at the bottom of this post to share on your social media platforms!

Going_Home_Final_Front SMALLs

Aside from writing this blog, I have a new novel out.  Going Home is a book about second chances, set in a holiday obsessed town.  If you like Hallmark movies, you’ll love this book!

To keep up with me:

Follow my blog with the link in the left hand side bar (or bottom of the page if on cell).

Follow the My 30 Point Life Blog Updates on Pinterest

Follow and like me on my Facebook Page.

Join my Instant Pot Healthy Recipes group on Facebook.

Need a kick in the pants with your hug?  Join my Weight Watchers Tough Love Group on Facebook.

Click here to read my Disclosure Statement.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s